P.s. I love you Demi

Demi Lovato has inspired so many people world wide by sharing her story. If you could write a letter to Demi, what would you say? This is your chance to share your own story and how Demi has helped/ inspired you or changed your life. Click submit in the menu above Demi's picture to add your story to P.S. I love you Demi!

If you struggle with self-care and see this, stop what you’re doing

rosecoveredtardis:

  • Have you eaten in the last 4ish hours?
  • Have you had something to drink today?
  • Can you have something, even if just milk or water or cup’o’noodles or toast with something yummy on it, if you haven’t, please? 
  • If you have any injuries, can you please take care of them for me
  • Also please take any meds if you should and haven’t, yet?

Whatever you have or haven’t done today just know you’re super strong and I am so proud of you

Okay you can go back to blogging now~ <3

(via ed-free-maggie)